Your AI Wellness Soulmate
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Meet Your AIWellness Soulmate
A compassionate AI companion for yoga, habits, and life. Built on Atomic Habits principles — because discipline fuels motivation, and motivation sustains discipline.
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50+
Guided Sessions
12+
Yoga Poses
24/7
AI Support
5
Expert Coaches
CORE FEATURES
Everything You Need to Thrive
A complete wellness ecosystem designed to transform your health journey
AI Wellness Companion
Your wellness soulmate — compassionate, always available, never judgmental. Customizable personality for yoga, nutrition, life guidance, and motivation.
Guided Yoga Sessions
From 3-minute desk stretches to 30-minute full flows. Poses tailored to your level, goals, and available time.
Micro-Habit Tracking
Build lasting habits with our science-backed approach. Track water, sleep, exercise, meditation, and custom goals.
Smart Weight Tracking
Log progress with optional photo recognition. See trends, not just numbers. Celebrate non-scale victories too.
Streak & Discipline
Build unbreakable habits with daily streaks, achievement badges, and milestone celebrations. Discipline, not just motivation.
Expert Directory
Connect with certified yoga instructors, nutritionists, and wellness coaches for personalized guidance.
BUILT ON ATOMIC HABITS
Discipline + Motivation
Ayu = Life. Yog = Union. To get the best out of discipline, you need daily motivation. To stay motivated daily, you need discipline. AYUYOG bridges both.
“Health is not built in a day of intense effort, but in a lifetime of small, consistent choices.”
Nabaday Halder
Founder, AYUYOG
SUCCESS STORIES
Real People, Real Results
“Lost 17kg in 10 months. The AI understood my desk-job constraints and suggested poses I could do at work.”
Arjun M.
-17kg
10 months
“Started with 3-minute sessions during my kids' nap time. Those small moments changed everything.”
Sneha R.
-17.5kg
8 months
“At 52, I thought it was too late. The breathing exercises transformed my sleep in just 2 weeks.”
Kavitha N.
-12kg
6 months
THE STORY BEHIND AYUYOG
Built from Personal Experience
Nabaday Halder
Founder & Visionary, AYUYOG
Trademark holder since March 2021
11+
Attempts
23.8 kg
Lost so far
2021
Founded
“My weight hit 109.3 kg on October 29, 2025. That was my turning point. Through more than 11 attempts, setbacks, and restarts, I realized the wellness industry was missing something — a compassionate, intelligent companion that never gives up on you.”
AYUYOG was born from lived experience, not a boardroom. The AYUYOG trademark (Class 35) was applied on 9 March 2021 — years before AI wellness became a buzzword. Today, with the power of AI, we are building the platform I wish had existed when I started my journey.
My goal: reach 70–72 kg. AYUYOG's goal: help millions of people do the same — on Web, iOS, and Android.